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Does High Blood Pressure Cause Neck Pain?

High blood pressure is one of the most common conditions around the world, but does high blood pressure cause neck pain as well? Half the population in America has high blood pressure which results in various serious illnesses like heart diseases and kidney damage. 

But usually high blood pressure goes unnoticed as there are no obvious symptoms. Yet, there are a few conditions that might indicate high blood pressure. One of them is neck pain which can be a major sign of hypertension. If you have high blood pressure and neck pain then relieving neck pain lowers blood pressure, almost instantly. 

So if any one of you feels neck pain, don’t ignore it and try to relieve it ASAP. It might just be due to a muscle spasm but better to visit a doctor if you experience consistent pain that won’t go away.

What is Hypertension?

Hypertension or high blood pressure is a condition when the blood flows too fast, exerting unnecessary pressure on the walls of blood vessels. High blood pressure can cause various long-term health problems. So it’s best not to ignore high blood pressure and take steps to lower it. 

High blood pressure can be caused due to stress, obesity, diabetes, and lack of essential nutrients in the body. You should go for a thorough check-up to know the exact cause of high blood pressure. This allows you to make changes in your lifestyle and take steps to normalize your blood pressure. 

Symptoms of High Blood Pressure

Usually, high blood pressure doesn’t show obvious symptoms. That said, there are a few signs of high blood pressure that shouldn’t be ignored:

  • Severe headache including neck pain 
  • Fatigue 
  • Nosebleeds 
  • Vision problems 
  • Chest pain 
  • Irregular heartbeat 
  • Difficulty in breathing 
  • Lightheadedness and confusion 
  • Dizziness
  • Blood in urine

Or no symptoms at all! You might live with high blood pressure for years, without knowing. That’s why it’s vital to go for routine checkups and examinations.

What High Blood Pressure Can Do To Your Body? 

High blood pressure thickens your blood vessels. As a result, oxygen isn’t transported to the cells effectively. This can damage your vital organs and cause irreparable loss to your body. 

Untreated high blood pressure damages your heart, kidneys, and liver. It can lead to chest pain, blindness, memory loss, complications in pregnancy, and more. 

The patients start witnessing unpleasant changes in their body functioning if blood pressure remains uncontrolled. Now let’s look at how high blood pressure causes neck pain.

Does High Blood Pressure Cause Neck Pain? 

Yes, neck pain might be an indicator of high blood pressure. 

Recent research has shown that there is a nervous pathway between the neck and the brain that controls various involuntary but important functions such as blood pressure, heartbeat, and breathing. When the neck muscles get stiff or you feel too much pain in the neck, this can hinder the nervous pathway and result in high blood pressure and breathing problems. 

Is neck pain a sign of high blood pressure?

High blood pressure can be recognized by various signs and symptoms such as stiffness of the neck. You might experience pounding neck pain along with pain in the shoulders and chest. If there is no apparent reason for your neck pain and stiffness then it’s time to go to your doctor and seek a diagnosis because yes, neck pain could be a sign of high blood pressure.

RELATED: HOW TO GET RID OF NECK PAIN AND STIFF NECK

Does relieving neck pain reduce blood pressure? 

Tight neck muscles and neck pain can cause restriction in blood flow towards the brain. This condition can also result in high blood pressure or can be a sign of hypertension. 

So if you relieve your neck pain, it can surely reduce blood pressure, improve blood flow,  and calm you down. You can relieve neck pain by massage, painkillers, or alternative treatment options. 

Read below to know in detail about the treatment of neck pain to reduce high blood pressure. 

How to Relieve Neck Pain to Lower Blood Pressure 

The good news is that neck pain can be relieved with proper care and treatment and consequently, the blood pressure will also lower. You can follow these steps below to get rid of the neck pain:

Visiting a chiropractor 

A chiropractor is an expert in relieving musculoskeletal problems by applying sudden force to the affected area. The treatment should only be done by a certified chiropractor otherwise it can go wrong. 

The chiropractor will apply a sudden force on the neck to relieve neck pain. You might have to go for more than one session but it would be worth it. You’ll notice prominent relief after the treatment. 

Neck exercises to lower blood pressure 

Exercise helps relieve neck pain and lower blood pressure by encouraging smoother flow from the blood vessels. You can try these exercises:

  • Brisk walking for 10 minutes every day
  • Cycling (or Stationary cycling in the gym) for 30 minutes 
  • Swimming 
  • Strength training 

Before starting any exercise routine, you should ask your doctor first.

Medical Treatment 

Your doctor might prescribe you NSAIDs (nonsteroidal anti-inflammatory drugs) and muscle relaxants. You might also be asked to take some physiotherapy sessions. This will help relieve your neck pain.

Alternative Treatment To Relieve Neck Pain 

A proven alternative remedy is treating chronic neck pain with laser pain therapy; a treatment backed by scientific studies and practiced around the world. A safe laser beam reduces pain by stimulating natural pain-relieving mechanisms. So the treatment is done without any medicine and has zero side effects.

Learn more about neck pain treatment with advanced laser pain therapy by BioFlex Pakistan. This effective treatment is backed by science and has no side effects at all.

What Will Happen After Relieving the Neck Pain? 

So what should you expect once you’re free from that annoying neck pain? You will notice a sudden relief from hypertension as well! Once the pathway between the neck and brain is at ease and there’s no hindrance then the blood flow will become smoother. As a result, the blood pressure will lower.

You will also notice an improvement in your overall health as well. Neck pain causes a lot of stress on your body and if it is accompanied by hypertension, the consequences are worse. So after the treatment, you’ll be healthier than before.

After the relief from your neck pain, you’ll also be able to perform all your daily activities without any problem.

The Bottom Line 

So does high blood pressure cause neck pain? If you have consistent neck pain then it might be an indicator of high blood pressure. Chiropractors are relieving neck pain to lower blood pressure but now we have evidence backed by science. So yes, neck pain should be relieved as soon as possible if it’s linked to hypertension. Once relieved, your blood pressure will lower.

Read above to know all about how neck pain is linked with high blood pressure and the treatment options you can go for.

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