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How to Talk to your Loved Ones about your Migraine?

Migraine is an invisible condition that results in awful symptoms which most of the individuals around us do not understand. If you suffer from an accident and have a cast over your hand then people do have sympathy for you and help you out. However, with migraines, you need to open up with your friends...
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Diagnose and Treat Torn Ligament in the Knee

Ligament injuries are usually experienced once in our lifetime. These injuries affect our daily routine and limit our range of motion. If the torn ligaments in the knee are not treated properly, they tend to come back. It is therefore essential to get yourself properly treated. So, before jumping onto the diagnosis and treatment of...
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How Musculoskeletal Conditions are More Common than you Think?

Musculoskeletal conditions are the disorders that affect the individual’s joints, muscles, ligaments, tendons, nerves, blood vessels, discs or bones. It results in an injury to the body movement system of an individual. The musculoskeletal conditions include carpal tunnel syndrome, tendonitis, rheumatoid arthritis, osteoarthritis, bone fractures, fibromyalgia, degenerative disc disease, herniated disc, and others. These conditions...
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Now Treat Joint Pain with BioFlex Cold Laser Technology

The human body constitutes of several joints that are joined together by various tendons, ligaments, cartilage, and muscles which allow proper articulation. Joint pain is one of the frequent complaints we face in our clinics and medical institutes. Various therapeutic measures can help in treating the joint pain but all of them pose some side...
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Laser Treatment For Pain Management Therapy

Laser Treatment For Pain Management Therapy (Chronic Pain Management) Before we look into chronic pain management therapy techniques, let’s have a look at what chronic pains are? Chronic pain is different from acute pain. Acute pain lasts for a few days while chronic pain lasts for weeks, months or years in severe conditions after injury. ...
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10 Must-Have Food Items for Building Strong Bones and Muscles

A well-balanced and healthy diet rich in proteins, healthy fats, carbs, vitamins, minerals, and other nutrients is essential for a stronger body. To keep your bones and muscles strengthen, you need a sufficient amount of calcium, vitamin D, magnesium, potassium, and other vital minerals. Weak bones and muscles can negatively affect your daily activities leading...
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How Does Cold Weather Affect Joint Pain?

Have you experienced joint pain in winters especially? Most people suffer from joint pain due to the underlying conditions like arthritis, neck pain, or knee pain due to certain injuries, but the joint pain due to cold weather exists. This joint pain is usually low-impact with slight achiness. We mostly hear that individuals typically suffer...
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Best Workouts You Can Do in Your Lunch Break

Lengthy commuting work, demanding jobs and busy social works makes you reserved throughout the day, resulting in a lack of energy and no workouts 24/7. Being a busy bee makes it hard for you to perform workouts after work hours. So here we have listed down the 5 best workouts which you can do in...
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Difference Between Tendon And Ligament Injuries & Treatments Options

The ligaments and tendons are the types of fibrous connective tissues that play a role in the movement and stabilization of the skeleton.  Both of these fibrous connective tissues sustain injuries throughout life, but as you age older and get weak, these tissues are more prone to injuries. Tendon vs. Ligaments – What are they?...
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