Dancer Knee Pain – Common Injuries and Treatment Options The knee is the largest joint of your body. That is why physical exertion adds stress to your knees and they can ache. If you are a dancer or like to dance as a hobby then you might experience knee pain. Knee pain while dancing is...Read More

Shoulder Instability Treatment If you are experiencing chronic shoulder instability, you may be wondering what your treatment options are. You may be surprised to learn that there are many different treatments available, both surgical and nonsurgical. In this blog post, we will discuss the various shoulder instability treatments available, including home remedies such as icing....Read More

Age-Related Shoulder Pain: Causes and Treatment Did you know that age-related shoulder pain is one of the most common issues that elderly women experience? In fact, studies show that around 50% of all women over the age of 70 will suffer from shoulder pain at some point in their lives. While there are many different...Read More

Frozen Shoulder Capsular Pattern: All You Need To Know Frozen shoulder capsular pattern is a condition that can cause significant pain and limitations in movement. It is estimated to occur in 2-5% of the population, and it typically affects people between the ages of 40 and 60.  The condition has three stages: frozen shoulder stage,...Read More

RSI Injury At Work: Causes, Symptoms, And Treatment You might love your job and enjoy it but let’s face a fact:  Your everyday activities at the workplace can cost you health problems if you use equipment, sit in front of a computer for long hours, and repeat specific movements over and over again.  If you...Read More

Repetitive Strain Injury in Back: Symptoms, Causes, and Treatment Options If you are suffering from tingling and aching sensation in the upper part of your body due to repetitive movements at work, home, or during sports then you might be on the verge of repetitive strain injury (RSI).  The stiffness caused in the neck and...Read More