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Muskoloskeletal System

Join many others in receiving health and lifestyle advice in order to live a happy life. We cover a variety of topics about the entire human body.

What Foods Are Good For Gout? Did you know you can control gout and even make it’s symptoms better by changing your eating habits? Some foods flare up gout and worsen your condition over time. Whereas, other foods can really help subside the symptoms. So let’s discuss what foods are good for gout and what...
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How To Prevent Osteoarthritis Of The Spine? Osteoarthritis is a common disease of joints that can impair you physically, if not taken care of. About 27 million Americans are suffering from this disease. Lack of awareness about its treatment and prevention and not paying attention to its symptoms make osteoarthritis worse over time. That’s why...
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How To Treat Rheumatoid Arthritis In Fingers? Rheumatoid arthritis (RA) can affect any joint in your body, including the joints of fingers and hands. This causes difficulty in movement, pain, stiffness, and inflammation. Wondering how to treat rheumatoid arthritis in fingers? Here’s the kicker: You can get rid of RA pain, ease the symptoms, and...
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What Foods NOT To Eat With Arthritis?  Arthritis is a common degenerative disease of joints that has over 100 types. As it’s degenerative, you can’t expect it to be cured. It can get worse over time, resulting in severe joint problems that don’t allow you to move or carry out your daily activities in a...
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High blood pressure is one of the most common conditions around the world, but does high blood pressure cause neck pain as well? Half the population in America has high blood pressure that results in various serious illnesses like heart diseases and kidney damage.  But usually high blood pressure goes unnoticed as there are no...
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Your body is made up of 70% water. That is why it’s essential to sip as much water as you can throughout the day. Water provides essential nutrients and keeps you healthy. But water can be a health hazard if you don’t drink it in the right way.  So, let’s dig in and know… does...
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Have you ever seen your parents or yourself suffering from morning stiffness and joint pain due to excessive workout or other reasons? This devastating condition is known as arthritis. Arthritis is defined as the condition where you suffer from inflamed joints leading to painful and stiff joints.  There are various forms of arthritis, including osteoarthritis,...
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Fibromyalgia is a condition where the muscles and bones are affected. It is the second most common condition which is usually misdiagnosed due to the similar symptoms seen in other musculoskeletal conditions. We’ll have a run-down of the signs, symptoms, causes and diagnosis of chronic fatigue and fibromyalgia solutions. The classical symptoms seen in fibromyalgia...
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Your lower back pain not going away? If so, it is essential that you follow these simple dos and don’ts to get lower back pain relief. 80-90% of the population in Pakistan suffer from back pain due to their everyday work routine, the stressful situations where they overload themselves and only rare cases of people...
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Recent Articles

How to prevent osteoarthritis of the spine
February 4, 2021
How to treat rheumatoid arthritis in fingers
February 4, 2021
What foods not to eat with arthritis
February 4, 2021

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