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October 21, 2021

Best Sitting Position For Sciatica Pain

Sciatica pain can make it impossible for you to sit for long, or even for a few minutes with ease. If you’re going through this then read below to know YOUR best sitting position for sciatica pain.  Each body is different. So, you need to find your best position to reduce sciatica pain. Yet, you...
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How To Relieve Knee Pain After Giving Birth

What would be a better feeling than holding your baby for the first time in your arms? Not only is it mentally relaxing but you get physically relieved as well. Because now that you’ve given birth, you don’t have to carry the extra weight anymore, and you’ll be back in shape with no more back...
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